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Regards, ❤Paleo Diet and Recipes❤
March 17, 2013 at 02:15AM
The New York Times’s Michael Moss’s expose of the packaged foods industry is nothing short of eye-popping.
Many of the foods you love are skillfully designed to be incredibly addictive. It’s shockingly deceitful, morally disturbing and sadly, 100% legal. Educate yourself and make better choices! Accountability is up to you, because if it hasn’t become clear by now, these companies do not care AT ALL about their consumers when profit is involved.
The paleo diet is moving mainstream, and I happen to be someone who has experienced the benefits of eating without grains, dairy, legumes and sugar. I found paleo as a member of Crossfit Roots (thanks, Nicole!), and I personally embrace this way of eating because it emphasizes whole, real foods—particularly lots of vegetables and healthy fats. I’ve never eaten so much kale or avocado since going paleo a year ago. Are we really in a paleo revolution—or is this just another fad diet that will fizzle over time? (via Why the paleo diet is trending | New Hope 360 Blog)
“Aren’t you worried about gaining weight from all that fat you eat?” Since beginning the Paleo diet over a year ago I have heard that question at least a dozen times. Prior to starting this nutrition program and actually reading literature related to the Paleo diet I never had a quality answer….
This is what I did with my carrot pasta from the other day. I slow cooked some grass-fed beef stew meat in arrabbiata sauce (marinara sauce made spicy with crushed red pepper flakes), and then tossed it all with the carrot fauxghetti. I also had some fresh basil that put this dish over the top! So far I’ve made pasta from zucchini, parsnips, and now carrot, my favorite to this point. Ugga-Bugga!
Stupid Easy Paleo Pulled Pork: http://www.paleoblonde.com/recipes/stupid-easy-sweet-paleo-pulled-pork/
~ Paleo Pancakes (I know, I’m obsessed) ~
What you need:
- Two eggs
- Toppings of choice (optional)
The How To:
- Mash Banana in bowl
- Add cinnamon to mashed banana (stir in)
- Add two whole eggs to banana & cinnamon (stir in)
- Wa-hoo! You now have (a very healthy) pancake mix.
- Make like pancakes in a pan (medium-low heat)
- Serve & add topping of your choice
THESE ARE AMAZING I MADE THEM LAST WEEK.
omg make them
Paleo coconut macaroons dipped in dark chocolate, yumm